The Proven Process

The 4 Stages

The Rebuilding Program has changed more than 100,000 lives. Now, it's your turn.

The 10-Week Fisher Rebuilding Seminar was first created in the 1980s by Dr. Bruce Fisher. As he worked privately with people he realized that the common therapeutic methods weren't sufficient. So he began studying the issues to understand what people needed and what information and strategies actually worked.

He eventually simplified the issues in 19 steps for people to work through. Then, he organized them into a logical flow that anyone can follow. Over time we found that the recovery process can be simplified into 4 major phases. We call this the RIFT Recovery Model.

The RIFT Model: A Framework for Healing After Divorce

The RIFT Model is a layered framework that outlines the psychological and emotional progression necessary for recovery after divorce. It emphasizes how healing is not just about managing pain but about rebuilding your internal world, from the way you think to how you feel and eventually how you relate to others again.

The 4 Phases

In fact the process can be simplified into 4 major phases. When there is heartbreak, there is a RIFT in the relationship. Something that can't go back to the way it was. Healing that crack requires starting at the bottom and working your way back up.

01

Thinking

Our thoughts can create our suffering. Having the right mindset and learning how to shift your thoughts so that you are the victor, not the victim ,is life changing. When you are in control you are strong and resilient.

02

Feelings

Anger, grief, loneliness, shock, anxiety and more are feelings. Yet most people don't really know WHAT they are feeling, nor how or what to do with it. When you allow yourself to turn toward your feelings you are more alive and engaged. What you feel is real!

03

Identity

Many people "lose themselves" in their relationships. Then, when the relationship ends they simply don't know who they are. By reconnecting with yourself, maybe for the first time, you become centered and solid. You are authentically you.

04

Relationships

The first 3 phases set the foundation for this phase. They are directed inside. The last phase is about your connections with others. You will learn how to build healthy, meaningful and deeply satisfying relationships.

WITH THE 10-WEEK GROUP PROGRAM YOU WILL RECEIVE:

  • 30 Hours of Live, In-class Learning

  • Class Materials: Including a textbook and workbook (over 300 pages of printed information)

  • Access to a video library so that you can learn and grow on your own schedule as well.

  • Weekly calls with your peers to give and get support from others also committed to recovery.

  • Regular social activities outside of class.

  • 2 30-Minute private calls with your facilitator (one at the beginning and one at the end)

Let's Start Rebuilding. Together.

You don't have to do this alone. You aren't the only one going through this. With the right combination of community, coaching, and content you can dramatically rebuild your life. You can be happy and looking forward to the next chapter. How will you Rebuild?

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